(1) The benchmark for health enhancement content standard 7 for a student at the end of grade 8 is the ability to:

(a) enjoy participation in physical activity;

(b) recognize the social benefits of physical activity;

(c) participate in health-enhancing physical activity outside of school;

(d) work cooperatively with a group to achieve group goals in both cooperative and competitive settings; and

(e) demonstrate strategies to improve or maintain personal and family health.